Сочинение health is above wealth
Обновлено: 07.07.2024
Health
Здоровье
When people are asked about happiness and what it is, many of them answer that happiness is love, family, glory, successful career and so on. I think that health can be also in the list of the definitions of happiness. When you have good health, you can do a lot of things and turn many opportunities and dreams into reality. I always wish all people good health. I think it is the basis of the life.
Когда людей спрашивают о счастье и что это такое, многие из них отвечают, что счастье – это любовь, семья, слава, успешная карьера и так далее. Я думаю, что здоровье может быть также в списке определений счастья. Когда у человека крепкое здоровье, он может сделать много вещей и превратить многие возможности и мечты в реальность. Я всегда желаю всем людям крепкого здоровья. Я думаю, что это основа жизни.
Of course, the mankind has achieved high results in medicine, so now we can cure many diseases which, for example, people in the Middle Ages could not even diagnose. Medication, health resort treatment and many other things aim to cure people and make them healthy. Unfortunately, there are some diseases which cannot be cured but we all hope that in the nearest future scientists will be able to discover the way to cure them.
Конечно, человечество достигло высоких результатов в медицине, поэтому теперь мы можем вылечить многие болезни, которые в Средневековье, например, люди не могли даже диагностировать. Лекарства, санаторно-курортное лечение и многое другое направлены на то, чтобы вылечить людей и сделать их здоровыми. К сожалению, существуют некоторые заболевания, которые нельзя излечить, но мы все надеемся, что в ближайшем будущем ученые смогут найти способ их лечения.
Of course, we can support our health not only using the medication but also doing sport or keeping a healthy lifestyle. Doing some physical exercises is very useful for health. However it is necessary to consult doctors or some specialists before starting them in order not to do harm to the body. As it has already been mentioned, keeping a healthy lifestyle plays a great role. It includes not only sport but also healthy food and keeping regular hours. Keeping regular hours means that you go to bed at the same time every day, for example.
Конечно, мы можем поддерживать наше здоровье не только с помощью лекарств, но и занимаясь спортом или придерживаясь здорового образа жизни. Выполнение некоторых физических упражнений очень полезно для здоровья. Однако перед началом их выполнения необходимо проконсультироваться с врачами или некоторыми специалистами, чтобы не навредить организму. Как уже отмечалось, здоровый образ жизни играет большую роль. Он включает в себя не только спорт, но и здоровую пищу и соблюдение режима дня. Соблюдение режима дня означает, что вы ложитесь спать в одно и то же время каждый день, например.
They say, "Health is above wealth." One of the first duties we owe to ourselves is to keep our bodies in perfect health. If your body suffers from any disorder, our mind suffers with it, and we are unable to make much progress in knowledge, and we are unfit to perform those duties, which are required of us in social life.
There are certain laws of health which deserve particular attention and they are so simple that even a child can learn them. A certain amount of exercise is necessary to keep the body in perfect condition. All the powers (mental and bodily) we possess are strengthened by use and weakened by disuse. Moderation in eating and drinking, reasonable hours of labour and study, enough sleeping time (not less than 7-8 hours a day), regularity in exercise, recreation and rest, cleanliness lay the foundations for health and long healthy happy life.
Thousands of people consider sports to be very helpful in gaining good health. That's why every country pays much attention to developing sports. It is sport that helps to bring up physically strong, strong-willed, courageous and energetic people.
In the last ten years recreational sport has become extremely popular, and, according to doctors is absolutely essential for a long and healthy life.
The reasons of this enormous interest in sport of all kinds are varied. When you ask people why they spend so much time, effort, and sometimes money, they will talk about the physical benefits (feeling fit, increasing stamina, sleeping better, the chance of living a more active life), psychological benefits (self-discipline and respect, a sense of personal achievement, relaxation, getting rid of aggression), and the social advantages (meeting people with similar interests, the team spirit). However, the social aspect seems to be more important for men than for women. Very often, enjoying a drink with friends after the match is as important for the former as a physical activity itself. The latter generally see sport as a way of keeping fit rather than anything else.
Of course, some people don't consider sport to be a hobby; it is an everyday work for them. Much is spoken now about problems in professional sport. There is a lot drug taking in sport. There is too much pressure on young sports people. Mountaineering and air sports such as hang-gliding, each kill at least 16 people every year. In one Sports Council study of 28,000 people, football was found responsible for more than a quarter of 2,000 injuries seen every year. But still many people are involved in professional sport and millions of people can not live without it. They prefer watching sporting events rather than taking part in them. They are so-called sport-fans. They pack stadiums during sport matches and competitions, they sit glued to the TV, and they are ready to give every moral support to their favourite sportsmen or teams.
In the meantime thousands of ordinary people devote their spare time to going in for sports. They play indoor and outdoor games: volleyball, basketball, table tennis, hockey, lawn tennis. The number of participants and spectators show that the most popular games are basketball, hockey and, of course, football. A lot of people go in for track-and-field athletics, cycling, boxing, wrestling, gymnastics and so on.
Hockey, figure skating, skiing and skating are among the most popular winter sports. In summer swimming is enjoyed by millions of people. There are also many indoor swimming pools, which makes swimming possible all the year round. Cycling is a useful exercise, too, because it takes you out into the fresh air and gives much work to all the muscles. So if you arrange your day correctly you can find an opportunity for sports.
Physical training is an essential part of young people's development. All pupils and students have regular training at PT lessons. These classes are enjoyed by everybody as they give a lot of energy, develop muscles, make pupils strong, quick and healthy. From time to time different kinds of competitions are organized at school or between schools. The most popular sports at school are basketball, football and volleyball. Besides, pupils and students attend a lot of sports clubs and sports sections after classes, where they take up their favourite kind of sport.
Indeed, sport is a part of everyday life of many generations all other the world. So if you think that physical fitness and health are important you are to go in for sports.
Health is above wealth. This proverb proves that health is the most paramount thing of our existence. Nothing can substitute it because health, being the most wonderful thing that we have, is a priceless gift of life.
Leading healthy way of life is easy but still not all follow these easy steps. What people should do to stay healthy? If you are overweight, try to lose weight and do exercises. Reduction of calories and cutting down on sweets, cakes and chocolate will definitely help you to be in shape. Overweight can lead you to obesity. Therefore, it is the cause of heart attacks and circulation problems. Following a sensible diet is the next step to healthy living. For example, you should eat as much low-fat food as possible: chicken, fish and yogurt. The next thing to be considered is giving up bad habits like drinking alcohol and smoking. Every cigarette and a bottle of beer shortens your life considerably. One more thing to do is to lead an active lifestyle. Working out in the gym or taking up jogging or walking give you energy and optimism. Exercises should be a pleasure, not a duty.
Another point to consider is what people shouldn’t do to stay healthy. First of all is going to bed early. If you don’t get enough sleep, you will lack energy and you will age faster. Secondly, avoid stress and learn to relax. Keeping calm is a healthy habit. Plus to that, try not to eat fast food and unhealthy snacks during the day. Fast food will definitely give you extra pounds.
Healthy living is not so difficult and expensive. Making small steps will lead you to achieve your goals and plans of life.
I think nothing is more important then health. Without health, nothing else is worth having. For example a man with a few million ringgit who suffer from incurable cancer. Even with his vast wealth, he is doomed with a painful and early death. So, what is the use of money if one does not have health?Money can only buy you the best health care possible, but that does not guarentee you long life. Infact, people who have less money have healthier lives then those who have lots of money.
Everyone lives a certain number of years, how many years is unknown. But the life style and habits we form during those years will influence the number of years we live.
Some people are predisposed to certain illnesses and have no choice in the matter. They will live a shorter time, but have a greater impact on society and others.
It's wierd the way life works.
Some people say that physical exercise should be a required part of every school day. Other people believe that student should spend the whole day on academic studies. Which opinion do you agree with? Use specific reasons and details to support your answer.
A saying "Health is better than wealth" obviously shows that people want to be healthy than be rich but sick. As a consequence, the idea of including physical exercise in schools has sprung up. However, not everyone would agree with the idea of putting children into physical exercises in schools. They believe that students should spend time in schools concentrating on academic study. Which one is the most suitable idea? In order to answer this question, we need to consider both the pros and the cons.
There are some arguments for including physical exercise in schools. To begin with, exercise will promote healthy atmosphere in school. Healthy students will be able to study better and can be fully active in class participation. In addition, daily exercise will helps students deal with overweight problem.
On the other hand, there are several strong arguments against the idea that students should be exercising in schools. First of all, school is a place for learning and preparing students for their future career. Furthermore, exercises can be easily done anywhere, for instance, in parks, fitness centers, gymnasiums, and home even. It is unnecessary to have students exercising in schools.
держи.. .
People nowadays are more health-conscious than they used to be. They understand that good health is above wealth.
To be healthy we should avoid different bad habits that can affect our health. In my opinion, smoking and drinking too much alcohol, are the worst ones. It's common knowledge that smoking and drinking can shorten our lives dramatically. Smoking, for example, causes a number of heart and lung diseases, such as pneumonia, emphysema and cancer. Besides, it makes your teeth yellow and skin unhealthy. Fortunately, in recent years smoking has received a lot of bad publicity, and fewer people smoke nowadays. Some companies don't employ people who are smokers. Smoking has been banned in most public places because everyone agrees it does harm to our health. I don't smoke, because I don't want to have unhealthy skin and teeth and die young.
Smoking and drinking are joined by less dangerous habits, such as skipping meals, eating unhealthy food, or even overeating. Of course, they are not quite as deadly as smoking or drinking alcohol, but they also affect our health.
If we eat too much, we'll become obese, and obesity leads to serious health problems. A lot of people like drinking coca cola and coffee, and enjoy pizzas and hamburgers. But what is tasty is not always healthy. Fast food makes you fat, that's why Americans are the fattest people in the world.
n recent years eating habits have undergone a change. People are encouraged to eat less fat and more fibre. Fat is believed to be one of the major causes of obesity and heart disease. High fibre and low fat foods can now be found in all shops and supermarkets. Salads, beans, and fruit have taken the place of steak and ice cream. The fashion for health food is growing all the time.
Many people feel they are too fat, even if their doctors disagree. And a lot of people try to improve their fitness. There are a lot of ways to lose weight and avoid gaining it. Perhaps the most popular of them is following a diet. If you want to lose weight, you should cut out snacks and desserts, and cut down on fat. People have also become more aware of calories, the energy value of food. Some people count the number of calories they eat every day; so that they can try to take in fewer calories and lose weight. This is called a calorie-controlled diet. Manufacturers are increasingly producing special foods with fewer calories for slimmers.
But excessive dieting may be dangerous, too. Some people refuse to eat meat as they consider it harmful. They say a vegetarian diet reduces the risk of cancer and vegetarians live longer than others. I can't agree with them, because meat is an excellent source of good nutrition. In my opinion, it's wrong to put down a food simply because excessive amounts can cause health problems. Consumed in moderate amounts, meat is perfectly good for our health.
To my mind, the only way to stay healthy and to keep fit is by going in for sports. Among the benefits of regular exercise are a healthier heart, stronger bones, quicker reaction times and more resistance to various illnesses. Besides, you can eat and drink as much as you want because you are burning it all off.
To be healthy, it is also very important to spend a lot of time in the open air. It is useful to go for a walk before going to bed, or to air the room.
I think it is very important to be fit and healthy, and it is necessary to take care of your health. Being fat, in fact, can cause real problems. It is harder for fat people to get a good job, or even to make friends. If you want to do well, you must be thin. That's why I go in for sports on a regular basis. I have been doing aerobics for three years and I feel great. I am not enthusiastic about strict dieting, but I try to eat only low-fat food, and fruit and vegetables which are rich in vitamins.
Personally I believe that regularity in life promotes our health. Sleeping eight or nine hours, getting up early, regul
Джельсамино, таки health is better than wealth))) Our health is the only thing we really have in the world. You can take away our money,or our car, or our clothes, and we can survive. Take away our health and we will die. Что и требовалось доказать)
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